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Ingredients
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6 quarts water
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¾ cup Old Bay Seasoning TM
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2 pounds new red potatoes
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2 pounds hot smoked sausage links, cut into 2 inch pieces
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12 ears corn - husked, cleaned and quartered
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4 pounds large fresh shrimp, unpeeled
Directions
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Bring water and Old Bay seasoning to a boil in a large stockpot over high heat.
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Add potatoes; cook for 15 minutes. Add sausage; cook for 5 more minutes. Add corn; cook for 5 more minutes. Stir in shrimp; cook until shrimp are pink, about 5 minutes. Drain immediately and serve.
Nutrition Facts (per serving)
499 | Calories |
16g | Fat |
39g | Carbs |
53g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 499 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 5g | 23% |
Cholesterol 299mg | 100% |
Sodium 2733mg | 119% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 5g | 19% |
Total Sugars 5g | |
Protein 53g | 105% |
Vitamin C 14mg | 16% |
Calcium 127mg | 10% |
Iron 4mg | 24% |
Potassium 1110mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.