Ingredients
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1 pound ground beef
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1 onion, diced
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1 egg
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¼ cup dry bread crumbs
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1 ½ cups water
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1 cup packed brown sugar
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¼ cup distilled white vinegar
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3 tablespoons soy sauce
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3 tablespoons all-purpose flour
Directions
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Mix beef, onion, egg, and bread crumbs together in a medium bowl until well combined.
![Overhead of a meatball mixture in a glass bowl.]()
Dotdash Meredith Food Studios
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Shape mixture into balls, about 1 1/2-inches in size.
![Overhead of raw meatballs evenly spaced on a baking sheet.]()
Dotdash Meredith Food Studios
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Cook meatballs in a large nonstick skillet over medium heat until evenly browned, about 10 minutes; set aside.
![Overhead of meatballs cooking in a skillet.]()
Dotdash Meredith Food Studios
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Stir water, sugar, vinegar, soy sauce, and flour together in a large saucepan until well combined.
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Add meatballs and bring to a boil; reduce heat to low and simmer, stirring often, for 30 minutes.
![Overhead of meatballs cooking in a sweet and sour sauce.]()
Dotdash Meredith Food Studios
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Serve over rice.
![high angle looking at a plate full of rice and topped with sweet and sour meatballs]()
DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts (per serving)
| 516 | Calories |
| 17g | Fat |
| 67g | Carbs |
| 25g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 516 | |
| % Daily Value * | |
| Total Fat 17g | 22% |
| Saturated Fat 6g | 32% |
| Cholesterol 122mg | 41% |
| Sodium 815mg | 35% |
| Total Carbohydrate 67g | 24% |
| Dietary Fiber 1g | 3% |
| Total Sugars 55g | |
| Protein 25g | 49% |
| Vitamin C 1mg | 2% |
| Calcium 85mg | 7% |
| Iron 4mg | 20% |
| Potassium 375mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
