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Ingredients
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1 tablespoon olive oil
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½ red onion, diced
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2 cloves garlic, minced
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4 peaches - pitted and diced
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1 pear - peeled, cored, and diced
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¼ cup honey
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1 teaspoon curry powder
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salt and pepper to taste
Directions
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Heat the olive oil in a small skillet over medium-low heat; cook the onion and garlic in the hot oil until translucent, about 5 minutes. Stir the peaches, pear, and honey into the onion and garlic mixture; allow to cook together for 2 minutes. Season with the curry powder, salt, and pepper. Continue cooking at a simmer until hot, 5 to 6 minutes.
Nutrition Facts (per serving)
76 | Calories |
2g | Fat |
16g | Carbs |
0g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 76 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 0g | 1% |
Sodium 3mg | 0% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 1g | 3% |
Total Sugars 14g | |
Protein 0g | 1% |
Vitamin C 23mg | 25% |
Calcium 13mg | 1% |
Iron 0mg | 1% |
Potassium 63mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.