Ingredients
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3 tablespoons vegetable oil
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2 pounds cubed beef stew meat
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4 cubes beef bouillon, crumbled
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4 cups water
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1 teaspoon dried rosemary
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1 teaspoon dried parsley
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½ teaspoon ground black pepper
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3 large potatoes, peeled and cubed
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4 carrots, cut into 1 inch pieces
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4 stalks celery, cut into 1 inch pieces
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1 large onion, chopped
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2 teaspoons cornstarch
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2 teaspoons cold water
Directions
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Heat oil in a large pot or Dutch oven over medium-high heat; add beef and cook until well browned.
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Dissolve bouillon in 4 cups water and pour into the pot; stir in rosemary, parsley, and pepper. Bring to a boil; reduce heat to low, cover, and simmer for 1 hour. Stir in potatoes, carrots, celery, and onion.
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Dissolve cornstarch in 2 teaspoons of cold water; stir into stew. Cover and simmer until beef is tender, about 1 hour.
humblepieliving
Nutrition Facts (per serving)
| 401 | Calories |
| 21g | Fat |
| 25g | Carbs |
| 27g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 401 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 7g | 37% |
| Cholesterol 79mg | 26% |
| Sodium 436mg | 19% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 3g | 11% |
| Total Sugars 3g | |
| Protein 27g | 54% |
| Vitamin C 10mg | 11% |
| Calcium 38mg | 3% |
| Iron 3mg | 17% |
| Potassium 748mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
