Ingredients
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2 pounds ground beef
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2 onions, chopped
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4 cloves garlic, minced
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4 (14.5 ounce) cans stewed tomatoes
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1 (15 ounce) can tomato sauce
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2 tablespoons chili powder
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2 teaspoons salt
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2 teaspoons dried oregano
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1 (15 ounce) can kidney beans with liquid
Directions
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Combine ground beef, onion, and garlic in a large stockpot over medium heat. Cook and stir until beef is browned and crumbly, about 10 minutes. Drain and discard excess grease.
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Stir tomatoes, tomato sauce, chili powder, salt, and oregano into beef mixture. Break up tomatoes while stirring and bring to a boil, then reduce heat to simmer. Cover and cook, stirring occasionally, for 1 hour.
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Stir in beans with liquid from the can. Simmer uncovered, stirring occasionally, for 20 minutes.
Nutrition Facts (per serving)
| 482 | Calories |
| 31g | Fat |
| 28g | Carbs |
| 25g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 482 | |
| % Daily Value * | |
| Total Fat 31g | 40% |
| Saturated Fat 12g | 62% |
| Cholesterol 97mg | 32% |
| Sodium 1517mg | 66% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 7g | 26% |
| Total Sugars 11g | |
| Protein 25g | 50% |
| Vitamin C 24mg | 26% |
| Calcium 122mg | 9% |
| Iron 7mg | 36% |
| Potassium 943mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
