Ingredients
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1 ½ cups vegetable oil
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¾ cup minced garlic
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4 (2 ounce) cans anchovy fillets packed in olive oil, drained
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3 (4 ounce) cans sardines packed in olive oil, drained
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1 cup butter
Directions
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Place canola oil in a skillet and heat over medium heat. Stir in garlic; cook until golden brown, about 5 minutes. Add butter, anchovies, and sardines; cook and stir until well blended, 10 to 15 minutes. Serve warm.
Nutrition Facts (per serving)
| 99 | Calories |
| 9g | Fat |
| 1g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 32 | |
| Calories 99 | |
| % Daily Value * | |
| Total Fat 9g | 11% |
| Saturated Fat 4g | 20% |
| Cholesterol 35mg | 12% |
| Sodium 301mg | 13% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Protein 5g | 9% |
| Vitamin C 1mg | 1% |
| Calcium 61mg | 5% |
| Iron 1mg | 3% |
| Potassium 87mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
