Ingredients
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2 cans sardines in oil
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1 (8 ounce) package cream cheese, softened
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1/4 cup real mayonnaise
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3 green onions, chopped, green and white parts
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1 tablespoon spicy brown mustard
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1 teaspoon fish sauce
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1 tablespoon seafood seasoning, (such as Old Bay® Original)
Directions
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Combine sardines, cream cheese, mayonnaise, green onions, mustard, fish sauce, and Old Bay seasoning in a large mixing bowl. Mix well by hand or with an electric mixer.
Nutrition Facts (per serving)
| 264 | Calories |
| 24g | Fat |
| 3g | Carbs |
| 10g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 264 | |
| % Daily Value * | |
| Total Fat 24g | 30% |
| Saturated Fat 9g | 46% |
| Cholesterol 86mg | 29% |
| Sodium 686mg | 30% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 2g | |
| Protein 10g | 21% |
| Vitamin C 1mg | 2% |
| Calcium 167mg | 13% |
| Iron 1mg | 7% |
| Potassium 207mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
