Ingredients
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½ cup olive oil
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2 tablespoons fresh lemon juice
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1 teaspoon dry white wine
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1 tablespoon minced garlic
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⅛ teaspoon salt
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⅛ teaspoon black pepper
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⅛ teaspoon dried oregano
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⅛ teaspoon dried rosemary leaves
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1 bay leaf
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2 pounds boneless leg of lamb, cut into 1 1/2-inch cubes
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2 large onions, peeled, cut into 8 wedges each
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2 large green bell peppers, cut into 8 wedges each
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12 mushrooms, stems removed
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2 large tomatoes, cut into 8 wedges
Directions
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Stir together olive oil, lemon juice, wine, and garlic; season with salt, pepper, oregano, rosemary, and bay leaf. Toss lamb with marinade until evenly combined, then pour into a resealable plastic bag, and marinate in refrigerator at least 24 hours.
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Position oven rack to its top setting and set oven to broil.
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Remove lamb from marinade and thread onto metal skewers; reserve marinade. Thread onion wedges, green peppers, and mushrooms onto separate metal skewers. Brush vegetables with reserved marinade.
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Broil the skewers on a broiler pan, turning frequently. Cook onions for 12 minutes, lamb for 10 minutes, green pepper for 7 minutes, and the mushrooms for 3 minutes. Remove from oven, and allow to cool until cool enough to handle.
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Remove skewers from ingredients and set aside. Reassemble skewers, alternating lamb, onions, green peppers, mushrooms, and tomatoes. Place onto broiler pan and brush again with marinade. Discard remaining marinade.
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Broil skewers again to finish cooking, turning frequently until the lamb is medium-rare and the vegetables begin to blacken in spots, 5 to 7 minutes.
Nutrition Facts (per serving)
| 384 | Calories |
| 29g | Fat |
| 12g | Carbs |
| 20g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 384 | |
| % Daily Value * | |
| Total Fat 29g | 38% |
| Saturated Fat 7g | 36% |
| Cholesterol 62mg | 21% |
| Sodium 101mg | 4% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 3g | 11% |
| Total Sugars 6g | |
| Protein 20g | 39% |
| Vitamin C 59mg | 65% |
| Calcium 36mg | 3% |
| Iron 2mg | 12% |
| Potassium 648mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
